Meet the Potassium Heroes Hidden in Your Fruits

Bananas

[{"selector":"#anim-b9d6a6de-ecc9-487e-9040-7e81efae0dd7","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62fcd417-825b-475c-ad72-8265e87221d5","keyframes":{"transform":["translate3d(-132.39999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de16503d-5b39-4c2c-9d7a-9f77cad5baf0","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4f4c492-35d0-43b2-a79a-a28c99f5773e","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] istock

Avocado

[{"selector":"#anim-8db13085-43ea-4301-9d80-e1f103afa7e4","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98da1f5c-07d7-4410-bd2c-930b3618208c","keyframes":{"transform":["translate3d(-132.39999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6097175f-a24e-4ea3-913c-6b9b36b4c385","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc1314e8-d878-43c3-9751-444f289ba387","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] istock

Oranges

[{"selector":"#anim-c8cd5f2b-620a-4caf-8386-23e491553cc6","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee9785f5-3dbd-4e1a-b7b1-af1821487d6c","keyframes":{"transform":["translate3d(-132.39999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d68536b-eb28-4bd2-b0c5-e46246ebd621","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e94621e-06c7-4797-b28f-88884d4a7cba","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] istock

Cantaloupe

[{"selector":"#anim-8629aaa0-dff1-4076-ae77-3afc8892da9a","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-593e70aa-4041-49d2-88ee-e237f0726d0f","keyframes":{"transform":["translate3d(-132.39999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0c122ea-f32c-40b6-8ed7-1b9bd6885bf5","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58e37452-1735-4449-b0b2-8ad4acc48d7c","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] istock

Kiwi

[{"selector":"#anim-ee423e57-af51-430f-926c-47f5c27ff2bd","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18c05823-e7c1-4e0c-87c1-8326bf1f8af6","keyframes":{"transform":["translate3d(-132.39999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-203d4c9c-f45f-45ab-8157-058354cbb1d6","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b161a37c-7aa2-4cd1-8c52-cd9f53374051","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] istock

Papaya

[{"selector":"#anim-00fc7c81-3ac9-4d25-a2aa-887478df5460","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44e85b78-562f-48d7-9b9a-42a366cb1b59","keyframes":{"transform":["translate3d(-132.39999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-011f957e-99fe-4df2-8d27-b7963e8c5659","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4eb0c62-cdbf-4444-9f31-c110c6df60bb","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] istock

Pomegranate

[{"selector":"#anim-a607c170-8254-4413-bbbc-0c444d230e38","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15509889-ccf4-4889-8d9a-9672d1ca58d8","keyframes":{"transform":["translate3d(-132.39999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07738f3a-2b0b-4c2b-a648-846a7b9a7992","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc947a8f-b69f-4238-bc4a-412c3c104087","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] istock

Mango

[{"selector":"#anim-ea2dd13b-29b5-43a9-932c-5381fbba0f3d","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b20e5658-94cf-4e97-ad4c-580315c03dba","keyframes":{"transform":["translate3d(-132.39999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e81da3e-ccf7-4a7c-b95e-e15acdbe1026","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5057345-5ff0-4424-a18c-f41d84fc7d64","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] istock

Strawberries

[{"selector":"#anim-7fda22ff-d162-494d-b814-5a511aac28a1","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35454511-809b-4b4e-8c3e-899d869eef8f","keyframes":{"transform":["translate3d(-132.39999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9ad41e1-180b-442a-9c94-4acf86fdfaf2","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-465760d6-146c-4c00-8237-b66c7c781398","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] istock

Apricots

[{"selector":"#anim-090c2af6-71ac-4cba-bb27-673a456cd8fb","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bbd822e-b9a6-4b6f-901f-d971c1069e4e","keyframes":{"transform":["translate3d(-132.39999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc66852b-724b-46ad-9e22-1734cfae181e","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-439e0c43-890c-41b0-8756-d9d4c261d7aa","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] istock

Watermelon

[{"selector":"#anim-b7c4c479-f3fd-4724-9802-1daba3eaedbf","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b105f99f-d461-49b2-bd00-e1eba1479592","keyframes":{"transform":["translate3d(-132.39999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91cbf374-1671-4fe6-9c9b-8009ce17bd2e","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab001ad8-8a10-4175-aab7-1425b93c3019","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] istock

Honeydew Melon

[{"selector":"#anim-807b9c82-9083-474d-9300-0693233dd683","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b637b05-80c5-4b74-aeba-546d84d564a2","keyframes":{"transform":["translate3d(-132.39999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea480590-c031-4041-b12f-ee7e6c829d98","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0b23ad3-7263-4a74-8613-ee7f9ccdcda3","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] istock

THANKS FOR READING

[{"selector":"#anim-61954242-2f6d-4546-8991-49982f3da793","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a994259-1703-4939-8fb8-f12463763c84","keyframes":{"transform":["translate3d(0px, 318.80340%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dfeebc9-1673-4678-b752-af78c47d9077","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e16da534-a9b1-4676-b61c-d21776fc8d39","keyframes":{"transform":["translate3d(0px, 146.08533%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Next: Discovering High-Protein Fruits Learn more

Meet the Potassium Heroes Hidden in Your Fruits

Bananas

Famous for high potassium content and convenience.

Avocado

Creamy fruit offering potassium and healthy fats.

Oranges

Citrus classic with a good dose of potassium.

Cantaloupe

Sweet melon, a great source of hydration and potassium.

Kiwi

Green fruit packed with potassium, vitamins, and fiber.

Papaya

Tropical delight rich in potassium and digestive enzymes.

Pomegranate

Antioxidant-rich fruit with notable potassium levels.

Mango

Tropical favorite, contributing to potassium intake.

Strawberries

Juicy berries containing potassium and antioxidants.

Apricots

Small fruit providing potassium and vitamins.

Watermelon

Refreshing summertime treat, offering hydration and potassium.

Honeydew Melon

Sweet melon with potassium and high water content.

THANKS FOR READING