6 Vegetables Loaded with Vitamin E

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Red Bell Peppers

Immunity-boosting, vitamin E-rich veggies.

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Sunflower Seeds

Rich vitamin E snack, ideal for salads.

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Pumpkin

Great vitamin E source, especially in seeds.

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Swiss Chard

Leafy green, versatile, vitamin E provider.

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Broccoli

Cruciferous veg with vitamin E, fiber, phytonutrients.

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Spinach

A vitamin E-rich leafy green with iron.

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thanks for reading

Next: The 8 Wonders Of Cabbage

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