10 Fruits for Shiny and Strong Hair

Berries

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Kiwi

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Melons

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Bananas

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Papaya

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Avocado

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Mango

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Guava

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Citrus Fruits

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Pomegranate

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10 Fruits for Shiny and Strong Hair

Berries

Vitamin C and antioxidants promote collagen production and hair follicle protection.

Kiwi

Vitamin C, antioxidants, and E enhance collagen formation and hair health.

Melons

Offer hydration and vitamins for healthy hair growth.

Bananas

Contains potassium, natural oils, vitamins for hair softening and prevention.

Papaya

Loaded with vitamin A, essential for sebum production, keeping the scalp moisturized and promoting hair growth.

Avocado

Boosts hair health with healthy fats, vitamin E, and biotin.

Mango

Vitamin E boosts scalp circulation and hair growth.

Guava

Vitamin C enhances hair strength and collagen production.

Citrus Fruits

Vitamin C boosts collagen synthesis and iron absorption for strong hair.

Pomegranate

Contains antioxidants for improved blood circulation and hair follicle health.

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